Category: Hypnobirthing

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hypnobirthing practice and tips

Hypnobirthing – a Guide to Getting Started

Everything you need to know about hypnobirthing – from a pregnant woman practicing. Hypnobirthing has become a bit of a trend, and is something that many pregnant women swear by whilst others remain sceptical. As a big fan of yoga, I have already dipped my toes into the world of mind-body connection, breathing techniques for...